in our senses in our power

hey gorgeous ones. here's our sesh recording. i purposefully create the energy to be totally accessible in the future, as many times as you'd like. 

coming into our senses is one of our most powerful assets.  sometimes we need a little training to come back into our senses, into our bodies.  join me in this chat about this. 

This is me chatting to you in response to a question about the importance of feeling and how to start feeling more.

press play in bed upon rising for this 2 minute 'repeat after me' affirmation to help train yourself to know that you are cozy fabulous and supported. this'll help you land in you for your day. 

It is soooo important for us to be in our body, be in our felt sense. Healing takes place and we become more available to our infinite nature and support. This affirmation is meant for you to press play to while you're still cozy in your morning bed.

this next one is a blast.  and a little bit of a workout.  i've done it 5 times since making it and i keep feeling better and more cool and powerful:)

This mini workout is intended for you to let me guide you powerfully and playfully into your senses. You can't do it wrong, just press play and start punching the air with me;)

Back to overview

How can I be of service to you? What questions can I answer in our next group session? What style of content would you like....a 10 minute shower dance, a 1/2 hour bedtime ritual, an on the go self love talk? I am excited to hear from you:)

Our live sessions take place on zoom and you will receive a link before every call. There is also a Facebook group, where you are welcome to share your personal experience with each other.