stirrin in our bones
this last session dove deep. everyone had a theme of sorts that felt clunky and ready for release. this is a great session to press replay to when you're needing the group's support to transform big stuff.
hip hip hurrah! the crew continues. i <3 you guys a lot and i really am excited to have this become more tailored and accessible for you. can you start thinking up ways that i could serve you more? for example, some of you are wanting to start documenting magical change in your lives and be witnessed by each other. perhaps the application marco polo would work well for this? itis a video messaging app that would allow us to chat to each other in present time. someone else suggested that i do a live stream a few days a week to shoot the shit about what i'm doing in my own meditation/practice. basically i can do whatever you'd like with my time:) it's all about you, being in service to you.
on that note, here's your first suggested self inquiry....
this next one is a meditation to help soften and clear and heal places of deeply held fears. often times we hold old fears in the backside of our chakras. without diving into the reasons and stories of the pain, this 23 minute meditation helps you clear out the backside of your heart and your belly. with love, xo
a lot of our energy can be secretly trapped in our grudges. here's a piece walking you through releasing this and choosing to love unconditionally more often.
How can I be of service to you? What questions can I answer in our next group session? What style of content would you like....a 10 minute shower dance, a 1/2 hour bedtime ritual, an on the go self love talk? I am excited to hear from you:)
Our live sessions take place on zoom and you will receive a link before every call. There is also a Facebook group, where you are welcome to share your personal experience with each other.
