the backward dance
hi:) this crew call came in the middle of a mercury retrograde transit. our meditation walks us through something really conducive to this time. what we resist in our lives is often what is calling for love and transformation.
grab 3 favorite stones for this one. enjoy:)
there's been a call for more movement videos:) here is a 16 minute gentle easy morning stretchy stretch:)
the more time and energy focused on connecting with the benevolent brilliance of nature, the deeper your relation with nature becomes. i am finding that there is no limit on the depth of relation. i happily walk you through connecting with trees and rain here. may you be supported and gently nourished:)
let's touch. video and meditation:)
we are finishing the 6th month of coco's crew!!!! the next phase is developing....watch here to find out all about it.
let me know if you're game for the extension:)
(essentially we are extending the crew for 2 months as i prep our next project:::: project magic school!)
How can I be of service to you? What questions can I answer in our next group session? What style of content would you like....a 10 minute shower dance, a 1/2 hour bedtime ritual, an on the go self love talk? I am excited to hear from you:)
Our live sessions take place on zoom and you will receive a link before every call. There is also a Facebook group, where you are welcome to share your personal experience with each other.