::: The Dream and the Dreamer :::
The Esoteric Made Practical
Through cerebral and kinesthetic understanding, experiential learning and ritualized play, explore your power of perception and intentional embodiment.
Concept:
The gravity of our global predicament merits a different sort of discipline, one that embodies the power of our presence and imagination. In essence, the bleaker the situation, the greater the importance of our emotional wellbeing and applied imagination to maximize our efficacy as critical instruments of change.
In this workshop, learn to illuminate confining patterns in the subconscious of your life’s story, including both those of your culture and humanity at large. Free the energy bound within your own personal themes of suffering so it may reconfigure and align with your dreams; configurations that enact your infinite nature and embody kindness, reciprocity and symbiosis.
Consciously and intentionally rewire to establish authority in your nervous system. This work is both esoteric and practical, easy to assimilate into daily practices.
The embodied reimagining of a collective narrative is layered, each individual process an important stroke in the masterpiece. The world needs relentless dreamers, actively and exaggeratively envisioning and enacting possibility rather than continuously reacting and analyzing through the lens of fear.
“Coco reminds me that I am home, in this body and in this world. She shines a spotlight on the divinity within, and in sentience all around. Her expertise is unbound and infinite, and has enriched my inner and outer world with love, light, and expansive growth. ”
Practices:
Courageous Dreaming: What would your vision of the world look and feel like if there were no limitations on your imagination? This creative process includes guided meditation, visualization, and journaling; intentionally and actively feeding the field of infinite possibility instead of dire probability.
Elemental exploration: Access your innate ability to connect with the sentient intelligence of the elements of the earth. Feel it, sense it, interact with it.
Vibrational healing: We are vibrational beings in a vibrational world. Simple sound and song can unwind individual and collective programming.
Myofascial Release : Subtle hands-on healing to assist your cells in the updating their energetic alignment.
Interactive Listening: Listening itself can be a powerful healing practice, with less analyzation and a more empathetic, wide-lensed presence. Picture rolling around on the ground with your eyes closed while listening with your whole being.
Exaggerated embodiment: Our world is filled with exaggerated metaphors of dysfunction. Utilize breath and dance to transmute emotional reactions to the state of the world, then exaggeratively enact what you’d like to feel instead, engaging with outrageously amazing possibilities.
::: Symbolic Death and Rebirth :::
Embrace : Let Go : Align : Receive
Explore your place of power within the inevitable cycles of change
Concept:
In this context, ‘death’ is defined as intentionally letting go of experiences, eras, ideologies, or relationships in order to deeply recalibrate. From this point, ‘rebirth’ happens naturally; you align, through embodied presence and intention, with what you’d like to experience instead. Your directive power within this natural process lies in your ability of awareness and understanding how best to use your energy plus the quality and consistency of your practices.
In an environment of safety, curiosity and gentleness, Coco provides the necessary ingredients to artistically explore symbolic death and rebirth. The cycle and rhythm of release and embrace, when understood and incorporated, brings your past experiences full circle, allowing for clarity and making space for the reshuffling of the infinite possibility, employing tangible ongoing access to lucidity and choice.
Heal old wounds and release energy trapped in dysfunctional relationships within hot topics such as finances and sexuality, and claim your power to direct that energy towards an expression of your choosing. When we do this for ourselves, we not only heal at a personal level but inevitably trigger healing in our collective DNA.
Humans are ready for new embodiments of ideologies that are passionate, powerful and sustainable. Rewild and unschool yourself to match your internal flow of energy and the energy flow of the planet.
Practices:
Somatic Healing: Gently, safely, effectively release the energy of the past from your cells through myofascial release, energetic alchemy, and meditative movement.
Embodied Ritual: Be guided through the basic tools of creating authentic current ritual. This allows you to recreate subconscious programming; in effect redirecting your thought patterns and your ability to attract new people and possibilities to your life.
Applied Forgiveness: Forgiveness unbinds you from people and past situations, which empowers your internal authority and opens you up to a new chapter of experiences.
Creative Visualization: Identify limiting perceptions and ideologies in your subconscious. Utilize your imagination to actively envision and invoke a new dreamy trajectory.
Conscious Rewiring: Intentionally infuse energy into your nervous system, freeing your biochemistry to recalibrate into patterns you desire, rather than the default inherited programs of thought and perception.
“Coco creates harmoniously inviting atmospheres enabling people to naturally open up and relax in order to work with deep-seated patterns in an easy playful meaningful way. She is a fantastic facilitator.”